Clubbell Routines and Workout manual.
A quick review of the Clubbell Yoga dvd's and workbook with a comparison of the 3lb. vs the 5lb. clubbells.
3 DVD Set:
DVD 1: Joint Mobility & Clubbell Training for Yoga
DVD 2: Clubbells & Yoga Poses with Modifications
DVD 3: Clubbells & Yoga Flows
What is Clubbell Yoga?
Clubbell Yoga is a strength - yoga fusion style format that emphasizes alignment, balance, coordination and core strength.
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