Clubbell Exercises and Clubbell Exercise Book.
A quick review of the Clubbell Yoga dvd's and workbook with a comparison of the 3lb. vs the 5lb. clubbells.
3 DVD Set:
DVD 1: Joint Mobility & Clubbell Training for Yoga
DVD 2: Clubbells & Yoga Poses with Modifications
DVD 3: Clubbells & Yoga Flows
What is Clubbell Yoga?
Clubbell Yoga is a strength - yoga fusion style format that emphasizes alignment, balance, coordination and core strength.
It is a mind body series of movements that requires mental focus, body awareness and precise movements.
Tuesday, 24 October 2017
Clubbell Exercises and Clubbell Exercise Book
Clubbell Routines and Workout Manual
Clubbell Routines and Workout manual.
A quick review of the Clubbell Yoga dvd's and workbook with a comparison of the 3lb. vs the 5lb. clubbells.
3 DVD Set:
DVD 1: Joint Mobility & Clubbell Training for Yoga
DVD 2: Clubbells & Yoga Poses with Modifications
DVD 3: Clubbells & Yoga Flows
What is Clubbell Yoga?
Clubbell Yoga is a strength - yoga fusion style format that emphasizes alignment, balance, coordination and core strength.
Clubbell Trainig Swings and Flow Manual
Clubbell Training swings and flow manual.
A quick review of the Clubbell Yoga dvd's and workbook with a comparison of the 3lb. vs the 5lb. clubbells.
3 DVD Set:
DVD 1: Joint Mobility & Clubbell Training for Yoga
DVD 2: Clubbells & Yoga Poses with Modifications
DVD 3: Clubbells & Yoga Flows
Friday, 20 October 2017
Clubbell Swing Mechanics and Training Manual
Clubbell Swing Mechanics and Training Manual.
A quick review of the Clubbell Yoga dvd's and workbook with a comparison of the 3lb. vs the 5lb. clubbells.
3 DVD Set:
DVD 1: Joint Mobility & clubbell training for Yoga
DVD 2: Clubbells & Yoga Poses with Modifications
DVD 3: Clubbells & Yoga Flows