Clubbell Exercises and Clubbell Exercise Book.
A quick review of the Clubbell Yoga dvd's and workbook with a comparison of the 3lb. vs the 5lb. clubbells.
3 DVD Set:
DVD 1: Joint Mobility & Clubbell Training for Yoga
DVD 2: Clubbells & Yoga Poses with Modifications
DVD 3: Clubbells & Yoga Flows
What is Clubbell Yoga?
Clubbell Yoga is a strength - yoga fusion style format that emphasizes alignment, balance, coordination and core strength.
It is a mind body series of movements that requires mental focus, body awareness and precise movements.
Tuesday, 24 October 2017
Clubbell Exercises and Clubbell Exercise Book
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment